• 2 pounds organic chicken breasts
• 1 onion chopped
• 3 tbsp garlic minced
• 16 ounces low sodium chicken stock
• 12 ounces Frank's Hot sauce 1 bottle
• Optional: tabasco

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• Place chopped onion and minced garlic at the bottom of the crockpot. Place chicken on top. Then cover with low sodium chicken stock.
• Cover chicken with Frank’s hot sauce (add Tabasco if you would like additional spice)
• Cook on low heat for 6 hours
• Once cooked, set aside 1/2 cup of broth and pour out the remaining.
• Return chicken and 1/2 cup of saved broth to crockpot and cook on high heat for an additional 30 minutes
• Enjoy
• Try it Sara's way and make Buffalo BBQ Chicken! All you need to do is replace the 12 ounces of hot sauce with 1/4 cup Stubs BBQ Sauce and 1/2 Cup Franks Red Hot Sauce!

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